Why Train With Summit Training?

We create specialized fitness programs built for your individual needs.  We start with an in depth analysis of your goals, health history, and expectations.  We take this information and develop a fitness program that is custom designed for you.  The program will include exercises that empower you to acheive your goals and deliver better results for your effort.  Ultimately the goal is to help you train smarter!

Where else can you train with Summit Training?

Home Bodies
At-Home Personal Trainer

Natural High Fitness
Personal Trainer/SPIN Instructor

Thrive for Women
Fitness Director/Personal Trainer/Group Fitness Instructor

 

 What you can expect with each Personal Training package:

• Movement analysis
• Postural assessment
• Previous exercise review
• Dietary evaluation
• Body measurements
• Starting body weight

What you can expect with each Program Design:

• All of the above plus:
• Exercise descriptions
• Strength exercise workout sheet
• Cardio exercise workout sheet
• Weekly check-ins

 *AARP members

and Seniors

receive 20% off any training package!

 

 

New and Events:

 Spin for St. Jude! April 14th at Thrive for Women! 8-11am!